The brand new ritual, much more than checking the home windows and doorways earlier than mattress, is to verify the incoming. Doom scroll a bit, verify Slack and electronic mail and ensure there are not any unfastened ends.

After which the ritual continues, very first thing within the morning as we verify the overnights, to verify every thing continues to be okay.

What if, as a substitute, only for per week, the very last thing we did was make an inventory of thrilling alternatives for the longer term? And if the very first thing after waking up was performing some morning pages and jotting down what we’re wanting ahead to?

There’s loads of time to verify the home windows and doorways throughout the remainder of the day.